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Depression doesn't care about your situation [VIDEO]

Depression doesn't care about your situation [VIDEO]

Depression doesn't care about your situation

When we're suffering from depression it's very tempting to try and get out by changing our situation.

All sorts of things like careers or relationships can serve as little "carrots" that give us hope for the future, but the sobering reality is that getting control of depression is about changes in our own attitude and behavior, not things outside of us.

Making positive changes in life can help, but at the end of the day the battle with depression has more to do with attitude than it does with circumstances!

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