I love life! But it wasn't always this way...

I spent my 20s chronically depressed, with constant thoughts of suicide, and had a couple of semi-serious attempts already under my belt. I rarely left my house, hadn’t been on a date in years, and could only handle working 5-10 hours a week, at best.

One afternoon, I was hit with a sudden feeling that I was responsible for changing my own life, and from that moment, I began putting my life back together, one piece at a time. 

Work With Me

Getting in shape. Finding a diet that works for you. Stopping bad habits and picking up good ones. Just about anything!

If you're looking to make a change in life, I can help. Starting at 31, I transformed my life from a hopeless nightmare into something today that I couldn't have even imagined back then. Over time, I became the go-to for people around me looking to change.